How to Break In New Orthotics
Learning how to break in new orthotics is key to staying comfortable and getting the best results from your new medical device. Start by wearing them for short periods and gradually increase time each day. Mild discomfort is normal at first, but pain or blistering is not. Correct footwear, consistency, and guidance from a podiatrist […]
Why Are My Feet Itchy? Common Causes and Remedies
TL;DR (Too Long; Didn’t Read) If you are wondering why are my feet itchy, there are several common causes including fungal infections, dry skin, allergic reactions, skin conditions, and excessive sweating. In many cases, itchy feet can be managed with simple remedies such as improving foot hygiene, using antifungal treatments, moisturising regularly, and wearing breathable […]
Step-by-Step Guide to Treating Foot Blisters: how to treat blisters on feet
TL;DR (Too Long; Didn’t Read) How to treat blisters on feet Knowing how to treat blisters on feet properly can prevent infection, speed up healing, and get you back on your feet sooner. Most foot blisters are caused by friction, moisture, and pressure from footwear or activity. The key steps are to protect the blister, […]
How to Treat Ingrown Toenails: A Complete Guide
TLDR: How to Treat Ingrown Toenails An ingrown toenail happens when the nail edge grows into the surrounding skin – causing pain, swelling or infection. Soak the toe, lift the nail edge, apply antiseptic like Betadine, and bandage it for mild cases. If the nail is deep, infected, or recurring, see a podiatrist for expert […]
How to get rid of Plantar Warts
Plantar warts are one of the many foot problems which most of us will experience in our lifetime. Chances are you or someone you know has had one at some point in their lives, but usually when young. They are a very common skin problem that podiatrists see every day! Questions we get asked are […]
Podiatry for Stroke Patients
Strokes are a condition which affects a large number of Australians. Every nineteen minutes someone has a stroke. One in four of us will have a stroke in our lifetime. Stroke is a big killer, but it also has long-lasting detrimental effects if survived. Some of these effects result in the need for podiatry for […]