Sinus Tarsi Syndrome

If you’ve been experiencing discomfort in your ankle, you might be dealing with sinus tarsi syndrome. This condition, characterised by pain in the sinus tarsi, can affect your daily activities and mobility. At Advance Foot Clinic Podiatry, we understand the frustration that comes with persistent foot and ankle issues. In this comprehensive guide, we’ll delve […]

Ankle Sprains

Dealing with the aftermath of an ankle sprain? Pain, bruising, swelling and fear of more serious injury are common after an ankle sprain. At Advance Foot Clinic Podiatry, we understand the challenges you may be facing. In this guide, we’ll walk you through symptoms and triaging for ankle sprains, along with effective ankle sprain recovery […]

Shockwave Therapy

Are your daily steps accompanied by persistent foot pain? At Advance Foot Clinic Podiatry, we’ve recently added a brand new technology to our treatment toolkit – Shockwave Therapy. Our experienced team of podiatrists have already seen fantastic results using shockwave treatment to treat chronic painful foot and leg conditions. If you’re struggling with enduring foot, […]

Peroneal Tendonitis

Are you feeling discomfort along the outer edge of your foot or experiencing pain during movement? It could be a sign of peroneal tendonitis, a less common but very debilitating cause of foot, ankle and lower leg pain. In this blog, our experienced podiatrists will walk you through the ins and outs of peroneal tendonitis, […]

Podiatry Tennis Injuries

If you’re an avid tennis player, you know the exhilaration of the game, the satisfaction of a well-placed shot, and the importance of moving swiftly on the court. However, with the dynamic nature of tennis comes the risk of tennis injuries – particularly in the lower limbs – that can hinder your game. In this […]

How to Treat Ingrown Toenails: A Complete Guide

TLDR: How to Treat Ingrown Toenails An ingrown toenail happens when the nail edge grows into the surrounding skin – causing pain, swelling or infection. Soak the toe, lift the nail edge, apply antiseptic like Betadine, and bandage it for mild cases. If the nail is deep, infected, or recurring, see a podiatrist for expert […]