Peroneal Tendonitis
Are you feeling discomfort along the outer edge of your foot or experiencing pain during movement? It could be a sign of peroneal tendonitis, a less common but very debilitating cause of foot, ankle and lower leg pain. In this blog, our experienced podiatrists will walk you through the ins and outs of peroneal tendonitis, […]
Podiatry Tennis Injuries
If you’re an avid tennis player, you know the exhilaration of the game, the satisfaction of a well-placed shot, and the importance of moving swiftly on the court. However, with the dynamic nature of tennis comes the risk of tennis injuries – particularly in the lower limbs – that can hinder your game. In this […]
How to Treat Ingrown Toenails: A Complete Guide
TLDR: How to Treat Ingrown Toenails An ingrown toenail happens when the nail edge grows into the surrounding skin – causing pain, swelling or infection. Soak the toe, lift the nail edge, apply antiseptic like Betadine, and bandage it for mild cases. If the nail is deep, infected, or recurring, see a podiatrist for expert […]
What are Heel Spurs? Symptoms, Causes & Treatment
Most of us have heard of the term ‘heel spur’; but what actually are heel spurs, and what does having one mean for you? We’ll explore these questions in this blog by running through what a heel spur is, what causes a heel spur, and what symptoms they may cause. Of course, we’ll also cover […]
How to get rid of pins and needles in feet
Most of us know the characteristic feeling of pins and needles. It is known as paresthesia and is a common sensation that is often described as a tingling or prickling feeling. It usually occurs temporarily as a result of short-term compression (such as sitting for too long), however sometimes pins and needles in feet can […]
What are orthotics used for?
You have probably heard of foot orthoses (orthotics), but do you know what are orthotics used for? New patients and patients struggling with foot pains often ask this question. What are they? Orthotics are devices specially designed by your podiatrist for your feet. They slip into your shoes. Orthotics have been around for centuries, but […]