How to Shrink Bunions Naturally: Effective Methods and Prevention Tips

Bunions are a bony growth on the side of your foot caused by the big toe joint becoming misaligned

Bunions, no-one wants them but plenty of us have got them! What can you do to stop these unsightly and sometimes painful bumps on the side of your big toe? Well this blog runs through all the strategies you can employ to try and reduce the size or prevent bunions from occurring on your feet. […]

Moon Boots for Injury Recovery

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As podiatrists we know that using the right tool for the right problem is so important which is why having access to moon boots is so important for us. These specialised orthopaedic devices are designed to support, protect, and facilitate healing. In this blog post, we’ll delve into Moon Boots from a podiatrist’s perspective, exploring […]

Sinus Tarsi Syndrome

Sinus Tarsi Syndrome affects the small divot on the outside of your ankle causing pain and inflammation to the area

If you’ve been experiencing discomfort in your ankle, you might be dealing with sinus tarsi syndrome. This condition, characterised by pain in the sinus tarsi, can affect your daily activities and mobility. At Advance Foot Clinic Podiatry, we understand the frustration that comes with persistent foot and ankle issues. In this comprehensive guide, we’ll delve […]

Ankle Sprains

A painful ankle sprain occurs when the ankle twists quickly or lands incorrectly.

Dealing with the aftermath of an ankle sprain? Pain, bruising, swelling and fear of more serious injury are common after an ankle sprain. At Advance Foot Clinic Podiatry, we understand the challenges you may be facing. In this guide, we’ll walk you through symptoms and triaging for ankle sprains, along with effective ankle sprain recovery […]

Shockwave Therapy

Shockwave Therapy device used by podiatrists to treat chronic foot and leg pain

Are your daily steps accompanied by persistent foot pain? At Advance Foot Clinic Podiatry, we’ve recently added a brand new technology to our treatment toolkit – Shockwave Therapy. Our experienced team of podiatrists have already seen fantastic results using shockwave treatment to treat chronic painful foot and leg conditions. If you’re struggling with enduring foot, […]

Podiatry Tennis Injuries

If you’re an avid tennis player, you know the exhilaration of the game, the satisfaction of a well-placed shot, and the importance of moving swiftly on the court. However, with the dynamic nature of tennis comes the risk of tennis injuries – particularly in the lower limbs – that can hinder your game. In this […]